→ You can add new feelings to your list to make the experience more personalized for you.

Positive Feelings

• Joy – Feeling happy without an apparent reason or because something good happened.
• Gratitude – Appreciating something or someone in life.
• Hope – Believing that something good will happen.
• Relief – Feeling at ease after solving a problem.
• Pride – Feeling satisfied with an achievement.
• Excitement – Being enthusiastic about something upcoming.
• Love – Feeling connected and affectionate toward someone or something.

Neutral or Reflective Feelings

• Curiosity – Being interested in learning or discovering something new.
• Longing – Missing someone or a past moment.
• Determination – Focusing on a goal.
• Surprise – Feeling impacted by something unexpected.
• Confusion – Having doubts or uncertainties about something.

Negative Feelings

• Anxiety – Worrying about the future.
• Frustration – When something doesn’t go as expected.
• Sadness – Feeling a sense of loss or discouragement.
• Fear – Feeling insecure about something unknown or dangerous.
• Anger – Feeling irritated or wronged.
• Tiredness – Feeling physically or mentally exhausted.
• Loneliness – Feeling isolated or disconnected from others.