wheel of life

instructions

A tool that helps in the process of analyzing and reflecting on life, understanding from 1 to 10 your level of satisfaction with the aim of visualizing the areas of your life that need attention. After filling in the score for all areas, you can identify the imbalance and decide what changes and actions are necessary to find the best life for you 🧡
You can review your wheel every six months 🗓️
normally, in some periods one area of life receives more dedication and attention compared to other places; the goal is to balance all sectors according to your purpose at the current moment 🤝
The score 1 represents the lowest level of dedication and 10 the highest level in your area 📝

Here you can understand which areas are taking up the most time in your life and which areas are getting less attention;

Untitled

Reflect: what are the areas that have the most points that really bring you satisfaction and the life you want to follow? Do the smaller ones need focus?

action plan

Now write down in each sector of your life what you can do (formats and ideas) that you can improve in the coming months to build new goals and new possibilities for your life.

career

[ ] make a financial spreadsheet
[ ]
[ ]

personal

[ ] study something new
[ ] start therapy
[ ]

relationship

[ ] visit my family
[ ]
[ ]

life quality

[ ] meditate
[ ]
[ ]